Rugged accountability for real training weeks

Train hard.Eat straight.Keep score.

Big Rich is the personal trainer in your pocket: daily direction, training plans, workout logging, food targets, voice coaching, progress reviews, body composition tracking, health signals and shareable proof in one place.

Download mobile app Join waitlist Open app

Big RichHow did the session go?
YouLog my lat pulldown: 3 sets of 10 at 80 kg.
Big RichLogged. I’ll carry that work into your next review.
YouLog my 30 min, 5 km run. Use my watch metrics for the logging details.
Big RichDone. Your watch data fills in the effort and pace.

TrainingBuild programmes, log sets, track sessions and bring the next workout forward.

ProgressWeekly reports connect training, food, body composition, photos, PBs and health trends.

Rich on demandAsk by chat or voice, then replay short readouts when you need the push.

The current Android beta · See it work

Built for the whole job.

These are high-resolution recordings of the real app running with synthetic demonstration data. Tap by tap, screen by screen — the same flows available in Big Rich today.

Real app flow

Today in context

Your day, already in context.

Open the app and see the few things that matter now — across training, food, recovery and progress.

See the whole dayGoals, gaps and check-ins sit together instead of living in separate trackers.
Get a personal pushA fresh daily message uses recent activity, priorities and the way you like to be coached.
Build momentumSmall actions stay visible, so a missed task becomes a next step rather than a lost week.

Less guessing. One useful next move from the moment you open it.

Real app flow

Train

A programme that coaches the session.

Plan the week, run the workout and capture the work without breaking your flow.

Find your kind of trainingBrowse 28 researched starting points across 16 exercise types, or use the guided planner, tell Rich what you want and import a programme. Review and edit before starting.
Record the work you doChoose from 149 exercises. Log reps and load for lifting, reps for bodyweight, or real duration and distance for running, cycling, swimming and other activities.
Adapt in the momentTalk through fatigue, injury or extra capacity and review a practical session adjustment.

Walk into training knowing what to do, how to do it and what should change next.

Real app flow

Diet and nutrition

Know what today’s food means.

See calories and macros in context while there is still time to make the next meal count.

Log naturallyDescribe a meal, use a photo, reuse a past meal or enter the details yourself.
See what remainsCalories, protein, carbohydrates and fat are clear against the target for the day.
Make meals easierBuild and review meal plans around your goals, preferences, routine and real history.

A food log that helps you decide, not another list you feel obliged to fill in.

Real app flow

Supplements

One clear routine, viewed as a whole.

Keep each item, dose, purpose and schedule together — then review how the full routine fits your goals.

See the current routineSupplements, peptides and prescribed hormones stay organised in one practical record.
Plan before changingBuild, compare and edit routine plans before promoting one into daily use.
Review with contextRich can consider goals, symptoms, progress and blood-work history when discussing the routine.

More clarity around what you take, why it is there and the questions worth raising with a clinician.

Real app flow

Full controls and settings

Your coach. Your settings. Your call.

Shape the coaching style, data, reminders, integrations and app experience around the way you actually work.

Set the personalityChoose trainer style, experience level, goals and how much detail Rich should ask for.
Control your dataManage privacy, shared links, notifications, health connections and account security.
Keep it practicalUnits, timezone, membership, reminders and conversation defaults stay easy to change.

Personal when you want it. Transparent and controllable all the way through.

Real app flow

AI knowledge, experience and capability

Teach Rich what matters to you.

Add your own documents, notes, links and YouTube sources so relevant coaching can start from more than a blank prompt.

Build a private libraryBring in documents, web pages, pasted notes and organised video collections.
Use it where it helpsRelevant sources can inform training, meals, supplements, reviews and conversations.
Keep learning in contextAsk by text or voice and carry useful facts and preferences forward across the app.

A coach that can use your priorities, your history and the trusted material you choose to bring in.

Ready to put it to work?

Take Big Rich into your next day.

Download the Android beta

Connected health · Coaching with context

Your health data, already doing more.

Big Rich can bring approved training and health signals into one useful view, so advice reflects the work your body has actually done — including activity recorded outside the app.

iPhone

Apple Health

Bring workouts and the health signals you approve into the same coaching picture.

Workouts · heart rate · VO₂ max · sleep · weight

Android

Android Health Connect

Use the Android health layer to recognise activity already captured by your phone and compatible apps.

Activity · workouts · heart rate · sleep · weight

Cloud sync

Google Health

Keep supported Google health records available across sessions when the connection is enabled.

Workouts · measurements · distance · duration

Garmin devices

Garmin Connect

Bring supported Garmin activities and performance signals into reviews and workout context.

Activities · heart rate · distance · duration · VO₂ max

Signals Rich can put in context

WorkoutsHeart rateVO₂ maxSleepBody weightDistance & duration

Real app screen

Connect and control

Choose exactly what Rich can use.

Connect supported sources, control imported storage separately from AI coaching, sync on demand, and remove imported records from one clear screen.

Real app screen

Health in performance

Turn signals into useful coaching context.

See heart rate, VO₂ max, sleep, weight and imported activity together. Review an external workout before attaching it to a session or saving it as separate exercise.

See the real workload

Runs, rides and other recorded activity can stop a hard week looking like an empty one.

Coach the next session

Recovery, recent workload and performance trends give Rich better context when discussing today’s training.

Keep records clean

Review, link or log an imported workout so it does not receive duplicate credit in your history.

Track the longer trend

Follow resting heart rate, VO₂ max, body weight and training volume beyond one isolated session.

Device compatibility · checked 29 Sep 2026

Your device. One clearer training picture.

Big Rich can use live workout heart rate from compatible broadcasters and bring permitted health records into the picture after training. The route depends on the exact device—not simply whether it has Bluetooth.

35+compatible brand ecosystems

44+listed compatible model groups

4connected-health paths

Featured ecosystems

Neutral category icons represent product types, not manufacturer logos.

Apple WatchApple Health

Google Pixel WatchLive + Google Health

FitbitSelected live + cloud

Samsung GalaxyHealth Connect

GarminSelected live + sync

HuaweiSelected broadcast models

Xiaomi & RedmiHealth app sync

Amazfit & ZeppSelected live + sync

Oura & RingConnConnected after training

WHOOPBroadcast + health sync

WithingsConnected health

Hume & UltrahumanVerified J2208 · Apple Health

Exact model and connection mode still matter.

Inside Big Rich · Real app screens

One system for the whole job.

Plan, train, review and share without rebuilding the story in a different app each time. Every screen keeps the next decision close to the records behind it.

Personal coaching

Chat with Rich

Open Rich from the page you are using, continue from the newest message and scroll up to load older history. Text and voice coaching can use the training, food, progress, goals and preferences you have chosen to save.

Big Rich mobile app showing editable training plan versions

Training plans

Compare plan versions

Describe or import a programme, use current public research, and keep up to four alternative drafts. Compare, edit and activate the version that fits.

Schedule

Keep the week aligned

Preview without starting, skip a workout or the whole day, or push the remaining schedule back. Review the effect and decide whether a coming rest day should become the catch-up day before confirming.

Live workout

Log without losing flow

Keep sets, reps, load, effort, rest, tempo and live BPM close to the exercise. Review and edit completed sets while the workout clock keeps the whole session in view.

Workout review

Understand the session

Compare rep bars with heart rate, inspect intensity, expand and zoom the graph, sync a connected health source, and rerun the dated analysis when new device data arrives.

Big Rich mobile app goal tracker with progress updates

Goals

Turn intent into progress

Create strength, fitness, weight, body-fat and custom goals by talking to Rich, typing or using the guided form. Review the draft, then edit, pause, complete, share or add progress.

Big Rich mobile app group feed with member training check-ins

Groups

Train with your people

Join teams and challenges, follow rankings, share photo check-ins, comment, cheer and keep the people who matter involved in the work.

Big Rich mobile app controls for privately sharing a plan or progress summary

Private sharing

Share on your terms

Share plans, goals and progress summaries. Recipients review an editable copy, while scoped account access and revocable public links keep unrelated records private.

Big Rich mobile app editable meal plan with daily meals and nutrition targets

Meal planning

Plan food you can live with

Describe or import a meal plan, use current public research, and compare up to four drafts. Edit meals, portions and targets before making one version current.

Devices and health

Bring real work into view

Find compatible Bluetooth LE or ANT+ heart-rate broadcasters and connect supported health services. The app names a device only after it is discovered and can use later workout syncs in review.

Real app screens shown with demonstration data.

How it drives results

One coach loop for the work, the food and the proof.

Big Rich is built around the daily choices that actually move the needle: train, eat, recover, measure, review and adjust. The app keeps those signals together so coaching has context instead of guessing from one isolated log.

Know today's job

Big Rich turns your routine into a daily board: training, food, measurements, learning and check-ins with the next useful action at the top.

Train from a plan

Build a day workout or a multi-week programme, edit the exercises, schedule sessions, log sets, and carry useful changes into the next matching workout.

Eat to the target

Log meals by search, barcode or manual entry, track calories and macros, save recipes, and hear a quick Rich readout on what the numbers mean today.

Prove progress

Weekly reports pull together workouts, food, weight, body fat, measurements, photos, PBs and health signals so effort becomes visible.

Big Rich the Personal Trainer

Direct coaching with your actual week in view.

Big Rich can talk through what you logged, what you missed, what is trending and what deserves your next bit of effort. He can be practical in chat, energetic by voice, and grounded by the records already saved in your account.

Chat, voice and Listen to Rich readouts across the appA personal daily message shaped by recent activity and goalsForm review, private progress-photo timelines and body-fat reading trackingWeekly PT reports with next actions from saved dataPrivate knowledge library for documents, URLs, text and YouTube transcriptsSupplement planning and adherence checks with blood-test contextShareable summaries for today, food diary, goals, plans and progressImported health trends and connected services where configured

Training

Plans that survive real life.

Big Rich can draft a one-day session or a full programme from your goals, days, equipment, time and preferences. You approve the plan, edit it, move sessions, log the work, review the workout and keep the future plan honest when you add something new.

Programme drafts and editing
Workout clock, rest timer and set logging
Exercise video search and private exercise catalogue

Nutrition

Food logging without the lecture.

The Food tab keeps the loop simple: target, log, review. Search foods, scan barcodes, enter unusual meals manually, save recipes and use Rich's summary to spot the next useful nutrition move.

Calories, protein, carbs and fat
Barcode and catalogue lookup
Meal-plan and recipe support

Performance

Receipts for the work.

Weight, body fat, measurements, blood results, personal bests and progress photos live together, with weekly reviews that explain what changed and where to focus next.

Weekly progress review
PBs, weight and body-fat trends
Blood, supplements and health context

Supplements and knowledge

Keep your whole routine in context.

Record supplements, peptides and prescribed hormones with their purpose, dose and schedule. Add your own documents, notes, links and video sources so Rich can use the material that matters to you when it matches the task.

Routine planning and dose schedules
Private personal knowledge library
Context-aware reviews with clear medical limits

What the app tracks

Big picture, useful detail.

The strongest coaching comes from connected signals. Big Rich keeps the records close enough to explain why a week worked and what to change next.

Big Rich workout screen comparing planned and completed exercises, sets, repetitions and effort

Training

Watch every set add up.

Compare the plan with the work you completed, then follow load, repetitions, sets and effort across future sessions.

Total load
Sets
Repetitions
Effort

Big Rich Food screen showing calorie, protein, carbohydrate and fat progress

Nutrition

Track consistency, not one meal.

Follow calories and macros through the day, then use daily and weekly records to understand nutrition consistency.

Calories
Protein
Carbs
Fat

Big Rich Performance screen showing VO2 max, resting heart rate, workout duration and average heart rate

Connected performance

Bring device signals into view.

Where a supported source is connected, performance can include imported workouts and trends from the signals your device records.

VO2 max
Resting HR
Workout time
Average HR

Big Rich weekly progress review showing completed work, coaching observations and next-week priorities

Weekly review

Turn the record into a next move.

Bring workouts, food, body progress and personal bests into a review that explains the week and sets practical priorities.

Sessions
Food consistency
Body trends
Personal bests

Real app screens shown with demonstration data. Your view builds from the records you log and the supported services you connect.

GoalsTraining, diet, weight and body-fat progress against clear targets.

Personal bestsStrength, speed, endurance and VO2-style achievements in one log.

Health signalsConnected health trends, blood results and recovery context where available.

Photos and filesProgress photos, form media, supplement sources and private knowledge uploads.

LearnEducation, saved knowledge and help videos attached to the right screens.

Food targetsCalorie and macro feedback that stays tied to the day you are living.

Privacy and control

Personal coaching needs personal trust.

Your uploads and coaching records live in private account areas, with tools to export or clear account data and a personal knowledge area you control. Waitlist contact also requires explicit consent. Read the full privacy policy, get support, or review the account-deletion process.

App preview

See the whole routine move.

Watch Rich move through contextual coaching, researched plans, schedule changes, live workout logging, heart-rate analysis, food, goals, groups, connected devices and private sharing.

Open the live app Download Big Rich

Rich coachingTraining plansLive workoutsHeart-rate reviewFood and goalsGroups and sharing

Affiliate programme

Help your audience train with purpose.

Apply for a tracked promotion link, follow signups through trial and paid subscription, and see revenue, commission and manually processed payouts in your own private workspace.Explore the affiliate programme

Approved tracked linksReusable campaign copy and a clear affiliate disclosure.
Conversion reportingSignup, trial, first payment and subscriber credit progress.
Transparent earningsReconciled revenue, commission and payout history by period.

Membership

Choose the coaching level that fits how you train.

Prices are Australian launch references. Store and regional prices may vary, and purchases are completed only in the iPhone or Android app. Eligible new subscribers can choose a one-month store trial; the app shows the exact localized renewal price and terms before the store confirms it.

1 · Create your account

Create your private profile and set your goals before choosing a membership in the installed app.

2 · Choose Core or Premium

Choose Core for complete manual tracking and essential text coaching, or Premium for the full connected AI coach.

3 · Use the trial

Eligible new subscribers can confirm a one-month introductory trial through the App Store or Google Play.

4 · Continue or cancel

The store renews at the displayed monthly price unless you cancel. Manage billing in the same store and keep trial access until its stated end.

Core

The complete tracking foundation, with essential text coaching to keep your week moving.

A$9.90/month

One month free for eligible new store subscribers, then the localized monthly price shown by your store. Auto-renews until cancelled.

Manual training, food and progress tracking
Workout timers, history, groups and sharing
Essential text coaching and guided training
150 text coaching responses

Download Big Rich

Premium

The full connected AI coach, with deeper analysis, voice, media and health data.

A$29.90/month

One month free for eligible new store subscribers, then the localized monthly price shown by your store. Auto-renews until cancelled.

Everything in Core
Voice, advanced reviews and photo or form analysis
Connected health services, devices and live heart rate
Personal knowledge, private collaboration and daily personalised coaching

Download Big Rich

Trial eligibility is decided by the App Store or Google Play account. Cancelling is done in that same store; deleting Big Rich does not cancel a subscription. The web portal shows access and billing status but never takes payment.

Beta waitlist

Join the first Big Rich beta cohort.

Join the iPhone and Android launch list for English-language beta regions. We will only contact you about Big Rich after you consent below.